by David

  2025 Novato Blvd
Novato, CA  94947

351 San Andreas Dr.

Novato, CA 94945


(Pacific Time)

Monday: 8am to 7pm
Tuesday: 8am to 7pm
Wednesday: 8am to 7pm
Thursday:8am to 7pm
Friday: 8am to 7pm
Saturday: 8am to 7pm
Sunday:8am to 7pm

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Professional Advice for Nutrition, Exercise, Water, and Sleep at your Fingertips!

Welcome to the home of N.E.W.S. by David, where professional advice for Nutrition, Exercise, Water, and Sleep are at your fingertips! With 25+ years of professional fitness experience, our founder David Gibb is available to offer his fitness advice and guidance via phone consultation or email in order to help you revolutionize your lifestyle or take your workouts to the next level. Having worked extensively with a diverse array of clients from everyday people to professional athletes and ranging in age from 16-88, our team will surely be able to help you take your fitness to the next level regardless of your specific needs! Don’t be afraid to make a positive change in your life at any age, older does not mean weaker! In addition to our phone and email advising, we can also visit your location to provide onsite assistance during face to face training sessions or at our private training facility at Lake Tahoe.

What Is Nutrition Exercise Water Sleep?

N.E.W.S. is a trademarked and patented process to create a balanced body to perform at its optimum output levels, no matter what your goals for your body may be. Whether you are looking to increase your skill at a given sport or simply want to increase your overall health and wellness in your daily life.

I have trained: NASCAR Drivers, World Class Swimmers, Tennis Players, Martial Artists, Fitness Figure Models, and Body Builders I have rehabbed: Tennis Players, Firemen, Skiers, Swimmers, Knee Replacements, Mobility and Stability issues, and blood clot circulation after surgery to mention a few.

Through my dedicated professional advice I can help you get the appropriate fuel, the correct exercise, right amount of fluid, and sleep for muscle repair and bodily change.
I can train with you at your gym or mine in order to assist in correcting bad technique, oversee incorrect fueling, and manage your sleep pattern. Additionally, I am also available to schedule 3 day training sessions at Lovely Lake Tahoe during which you will stay overlooking the lake while taking part in hiking, cycling, and gym training regimens.

Be sure to check back often as we are currently developing a system for the exchange of short videos between clients and David in order to provide accurate troubleshooting for specific exercises and activities.

Contact Us directly to set up your appointment with a member of our professional team today. We are your one stop source for inspiration, guidance, fitness questions answered, workouts set up, monitored, and updated as needed. Let us get you on the road to a healthier life today!
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